The Nuance Behind Tomato Sauce

The Nuance Behind Tomato Sauce

Jacques de Villiers – writing quest: Article 45/365 I remember my first trip to Italy and the amazing food. I battled with the food at first. For decades, I ruined my taste buds with all the sauces I put on my food like tomato sauce, Tabasco, and chilly sauce. I was...
Armour Up

Armour Up

Jacques de Villiers – writing quest: Article 37/365 I know it’s probably sacrilege to say that I’ve never really gotten into Robin Sharma (The 5 AM Club – Morning Routine) or Jay Shetty, the two monk superstars. Both of them are proponents...
Meditating Through Madness

Meditating Through Madness

Jacques de Villiers – writing quest: Article 33/365 I’ve been meditating for more than 30 years now. It has probably been the single best practice that has kept me from totally unmooring from this reality.  Meditation seems to imitate life or life...
Mindfulness

Mindfulness

Mindfulness: Why do you play so small? Mindfulness. This is a weekly newsletter I send out called Find a Path With Heart. Here are the statistics: Date: 30 November 2017 – 17h05 Sent: 653 Opens: 409 (62,83%) Clicks: 73 (11,21%) Hey Friend, In today’s...