We’re built to run

We’re built to run

I wrote this three years ago. It seems like yesterday and a whole different planet away. I’m training for my first Comrades Marathon (86,6 km) on 4 June 2017. Here are some of the lessons I’ve learned thus far. We’re always striving for something...
The Grinch of Goal Setting

The Grinch of Goal Setting

While December 2019  is the season to be jolly, it’s also the season of goal setting. As we approach a new year we set goals for ourselves so that it can be a better year than the one we just had. This piece of text is a cautionary argument against thinking that...