Tag: shame

  • Guilt Is The Goal

    Guilt Is The Goal

    Jacques de Villierswriting quest: Article 24/365.

    I don’t know about you, but for me along with shame *(20), guilt (30) is a strong theme in my life. I feel guilty for not being able to protect my mother from an abusive husband. I feel guilty for being irritated with her that I had to cut into my working day to buy her pills. She was in a coma the next day, and dead a week later. I feel guilty for not being at my father’s deathbed. I feel guilty when I see a beggar on the street and ashamed of my ‘white privilege’. I feel guilty that I don’t have the financial wherewithal to help my child set up the business of their dreams. 

    F*!k me, it took me less than a minute to think of five things to be guilty about. What if I gave guilt more consideration? I might be incapacitated for months thinking upon my “sins” and wallowing in remorse, regret and recrimination; all fuel to my victimhood. 

    It’s hard to avoid feeling sinful and guilty all the time because we’ve been indoctrinated to believe that we were born into this state. I’m laying the blame squarely on the Christian doctrine of original sin, which asserts that humans are born with a flawed nature and an inclination towards sin, requiring spiritual rebirth.

    According to Psalm 51:5, we learn that we were born into a world corrupted by sin, and even our conception is tainted with it. Paul explains in Romans that sin entered the world through one person, leading to death for all due to sin’s universality. 

    Guilt is the goal for “sin and salvation” merchants to coerce and control us. Fear of punishment keeps us in check (and opens our wallets and purses … redemption has a price, after all).

    In my view, those who are fixated on punishment, such as religious institutions, countries, and individuals, are likely driven by their own guilt or projecting it onto others. 

    If we look back at history, and we only need to look a few weeks back, our propensity for cruelty is boundless. David R. Hawkins wrote that guilt provokes rage, and killing frequently is its expression. Capital punishment is an example of how killing gratifies a guilt-ridden populace. I feel that he is right.

    Many people have lifelong struggles with guilt, while others try to avoid guilt by denying it completely. 

    Everything starts with the individual before it corrupts the collective. So, you and I still have some power, albeit only over ourselves. Let’s admit and take responsibility for our wrongs. Once we know better we can do better. Let’s resolve to let go of our guilt. Let’s resolve to do better. If we truly desire to unleash our full and magnificent potential, refraining from indulging in guilt is the key. 

    * Shame and guilt vibrate at 20 and 30 respectively according to the Map of Consciousness.  

  • Don’t Get Shamed Into Certain Death

    Don’t Get Shamed Into Certain Death

    Article 22/365 of Jacques’s writing quest.

    Words that are synonymous with South Africa are apartheid and loadshedding. If loadshedding continues for much longer, our country will be recognised for two different periods – apartheid and loadshedding.

    The reason for these two periods is easy to identify: rabid racism and rampant corruption.

    There are two other words that are ingrained into South Africa’s collective lexicon, those are sorry and shame. These are insidious and dangerous, and their reasons are much harder to fathom.

    Have you ever had someone bump into you by accident, and they said “sorry”? I believe that everywhere else in the world where you’re more likely to hear excuse me or pardon.

    I hear the word shame bandied about regularly too. I have a family member who says shame to everything good and bad. I could say, “I won one million rand.” They would say, “Shame, that’s great.” Talk about having one foot on the accelerator and one on the brake.

    Sorry and shame both have very low energy levels in David Hawkins’s Map of Consciousness. Shame is the lowest at 20 and sorry/sorrow would be associated with grief which registers at 75. Just for context, anything registering under 200 is dense and negative. And, really does not serve you and me.

    I’m sure that you, like me, have been shamed. Like me, you have probably shamed others too. I know that I’ve got into some unbelievable mischief that has made me ashamed of myself.

    I sometimes still feel guilty and ashamed for not being able to protect my mother from my abusive step-father when I was young. And, that she said that she was ashamed of me for not being able to do it, didn’t help matters either. In truth, it left an indelible scar on my psyche.

    You may have a different trigger to me, but I’m sure there is one that puts you straight into shame.

    When we experience shame, it’s always painful, we lose face, become discredited and sometimes feel like a non-person. 

    Shame, regardless of how it is perceived, can ultimately lead to the development of neurosis. Shamed people can become shy, withdrawn and introverted. And, if you identify as a perfectionist, be aware shame could be driving you to become rigid, driven and intolerant.

    At its essence, shame is death. In ancient cultures, tribe members who failed to meet the expectations of their community were often banished into exile as a form of punishment. Without the protection of a tribe, a banished member would invariably die.

    I’ve realised that until I deal with my shame, it will keep on hampering me from becoming who I truly was meant to be, a divine masterpiece creating the master-work that is my life.

  • Final Destination

    Final Destination

    Do you remember the movie franchise, Final Destination? That one where death has marked you, and no matter how much you try and avoid it, it catches up with you.

    Life is just like that too. All its messiness will catch up with you, sooner or later. Its inevitable. I’ve been trying to run from messiness for 58 years so that I don’t have to deal with the shame, fear, rejection, unworthiness, self loathing, humiliation and the “I’m not enoughness of it all.”

    Here’s the thing, though. Like monsters, nightmares and ghosts, these afflictions hide in the dusty attics in our hearts and the dark corridors of our soul. They’re infinitely patient and wait for their moment (which is normally when we have a bright spot of joy, certainty, love, and happiness) to trip us up and bring us to our knees.

    In my experience, the only way to prevent the monsters from sabotaging our happiness is to face them. Wrestle with them and overcome them. It’s not an easy fight because we have allowed them to grow strong by feeding them with our insecurities, fears and falsehoods. You’ll come out of the experience battered, bruised and emotionally spent.

    But there is really nothing for it but to face them sooner rather than later. It’s inevitable, they’re coming for us regardless of how much we run. They will always trip us up, frustrate and ruin our lives. Until we decide to face them, and destroy them, that is. It is possible … we can lay waste to them and become victorious in our lives and claim that the prize: to be happy and content.

    So, let’s be brave, you and I, and face them down now.