SMART Goals

We’re built to run

I wrote this three years ago. It seems like yesterday and a whole different planet away. I’m training for my first Comrades Marathon (86,6 km) on 4 June 2017. Here are some of the lessons I’ve learned thus far. We’re always striving for something I’m 53. Hardly the time to be looking for new frontiers […]

While December 2019 is the season to be jolly, it’s also the season of goal setting. As we approach a new year we set goals for ourselves so that it can be a better year than the one we just had. This piece of text is a cautionary argument against thinking that goal setting and […]