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Armour Up

Motivational speaker, Jacques de Villiers writes about morning rituals and meditation

Jacques de Villiers – writing quest: Article 37/365 I know it’s probably sacrilege to say that I’ve never really gotten into Robin Sharma (The 5 AM Club – Morning Routine) or Jay Shetty, the two monk superstars. Both of them are proponents of morning rituals. My speed is more Pema Chodron, the Buddhist nun. Her book, When […]

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Meditating Through Madness

Professional motivational sales speaker, Jacques de Villiers writes about meditation.

Jacques de Villiers – writing quest: Article 33/365 I’ve been meditating for more than 30 years now. It has probably been the single best practice that has kept me from totally unmooring from this reality.  Meditation seems to imitate life or life imitates it. For me meditation is about taking my mind and my emotions into a […]

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