Jacques de Villiers – writing quest: Article 45/365 I remember my first trip to Italy and the amazing food. I battled with the food at first. For decades, I ruined my taste buds with all the sauces I put on my food like tomato sauce, Tabasco, and chilly sauce. I was used to * All Gold Tomato […]
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Jacques de Villiers – writing quest: Article 37/365 I know it’s probably sacrilege to say that I’ve never really gotten into Robin Sharma (The 5 AM Club – Morning Routine) or Jay Shetty, the two monk superstars. Both of them are proponents of morning rituals. My speed is more Pema Chodron, the Buddhist nun. Her book, When […]
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Jacques de Villiers – writing quest: Article 33/365 I’ve been meditating for more than 30 years now. It has probably been the single best practice that has kept me from totally unmooring from this reality. Meditation seems to imitate life or life imitates it. For me meditation is about taking my mind and my emotions into a […]
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Mindfulness: Why do you play so small? Mindfulness. This is a weekly newsletter I send out called Find a Path With Heart. Here are the statistics: Date: 30 November 2017 – 17h05 Sent: 653 Opens: 409 (62,83%) Clicks: 73 (11,21%) Hey Friend, In today’s mindfulness article I’ll be short and sweet. Strangely enough. Why Do […]
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