Daily Archives: September 10, 2015

How To Turn Worry Into A Valuable Tool

Kirsten Long on Worrying

Many of my clients are experts at worrying too. Which means that I really had to work on my worrying issue… Martha Beck gave me some useful insights. She describes the difference between dirty fears and clean fears. Clean fears are real and imminent. Like: if you just received a call to say that your partner has been in an accident, your fear would be clean and pure and appropriate. Clean fears come from situations […]

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